Digital detox, but make it awkward

Caught you.
Now unlock it.

ShameLock blocks your worst apps and only lets you back in after a selfie. No button-tap willpower. Just you, your camera, and the quiet horror of your own face at 1am.

Yup, it's me.ShameLock's own founder, caught mid doom-scroll by the app's unlock screen: "I opened LinkedIn"
Exhibit 0 — the curve

Let's create some FOMO.

Everyone else is quietly winning at focus. You're not.

The average person spends 3 hours 45 minutes a day on mobile internet. Somewhere out there, people are keeping it well under that, hitting inbox zero, and putting their phones face-down without a struggle. Here's how everyone's screen time stacks up — and which side of the average you're on.

I don't want to be left behind →
Distribution of daily mobile screen time. The average is 3 hours 45 minutes; the shaded left side represents everyone using their phone less than that, and a marker sits to the right of the average showing where you are.Share ofphone usersDaily mobile screen time →0h8h+average 3h45m*peoplebelow itWe are here 👈

Don't worry. Getting from "here" to "there" mostly just requires a phone that judges you a little. We built one.

*3h45m/day global average mobile internet use, via DataReportal, Digital 2025 Global Overview Report.

The case file

What ShameLock actually does

Four features. Zero mercy.

ShameLock's unlock screen reading "Caught you! You opened LinkedIn. Take a selfie to own it and unlock for 5 minutes," with a live camera preview and shutter button
Exhibit D — the ledger

Doomscrolling is expensive. Let's do the math.

Time is money. Turns out your thumb has been spending it.

Confession ledger

$

The headline number

$136,875

That's what your doomscrolling time is worth at your hourly wage, added up over 10 years — time you spent scrolling instead of earning, resting, or doing pretty much anything else.

Cumulative value of time lost to doomscrolling over time$136.9K$0Yr 1Yr 10
Cumulative time cost
Stop the bleeding →

This is obviously a simplified model — we're not your financial advisor, we're just trying to make you feel something.

Witness statement

Exhibit V: the video testimonial.

Our most credible customer to date.

"Five bananas. Would be shamed again."

This testimonial is AI-generated. Obviously. No monkey was interviewed, employed, or given screen time. We just thought it was funny.

Case notes

Questions people actually ask.

Straight answers, no fine print.

Q1Is ShameLock available for iPhone?

Not yet. ShameLock is Android-only for now — iOS's restrictions make the selfie-lock mechanism much harder to build (blame Apple, not us). Drop your email on the download section and we'll tell you the second that changes.

Q2How does the unlock actually work?

Open a blocked app and ShameLock takes over the screen. Take a selfie with your front camera, on-device face detection confirms a real face is looking back at you, and you get a 5-minute grace period before the lock returns. A working front camera is required.

Q3Is it free?

Free to download, and you can block one app at no cost. If you want to lock down more than one, there's a single one-time lifetime purchase — no subscriptions, no recurring charges.

Q4Do you see or store my selfies?

No. Every selfie, log, and stat stays on your phone — there's no account, no cloud sync, and no server for any of it to travel to.

Q5What happens to notifications from blocked apps?

They're held back until you unlock the app, so nothing sneaks through to pull you back in early.

Q6Can I set different rules for work vs. weekends?

Yes. Build multiple named schedules — "Work," "Weekend," or anything else — each with its own set of blocked apps and active hours.

Q7Does ShameLock post my "shame" anywhere public?

Never automatically. You can generate a shareable recap image of your unlock stats, but posting it anywhere is entirely up to you.

Q8Why does it want me to disable battery optimization?

Android can kill background apps to save power, and that would stop ShameLock from catching you. Exempting it from battery optimization keeps the block running reliably.

Q9Can't I just turn off the permission to get around it?

Technically, yes — nothing stops you at the OS level. ShameLock is a commitment device, not unbypassable software. The small amount of friction (and the mild self-confrontation) is the entire point.

Still have questions? Reach out at [email protected].

Case still open

Not on the shelves yet

No store listing. No public build. Just a closed circle of testers.

Access restricted

ShameLock is in private testing before it hits Google Play. Send me a DM on LinkedIn and I'll add you to the list.

DM me on LinkedIn

Limited spots — first come, first unlocked.